so through another blog i found a link to this awesome girl. Her weight loss story is so inpirational and she stays so positive! She did it in a very healthy way and the before and after pics---wow. thats all I have to say. Please, go check her out and see for yourself!
http://aalexiss.tumblr.com/
The only thing that caught me off-gaurd was when she was talking about her diet plan. she says "personally, i tried to stick to under around 1200 calories a day. i know, that doesn’t seem like anything, but remember, i’m only 4’11"
Wow, I guess she is living proof that we don't have to starve ourselves to get results, but I just can't get over her saying that 1200 didn't seem like anything. I mean, i'm 5' 4" and i try to stay under 1000 a day. Perhaps this is one more piece of eveidence that my body is in starvation mode and that I need to eat MORE?!
I dont know. Anyway, just wanted to share this with you guys. Let me know what you think. Love you beauties.
I've read somewhere before that dropping under 1200 puts your body in starvation mode. I know a few others have said it is 1000 though.
ReplyDeleteOMG! That website is great! I think everyone on blogger should read her story :]
ReplyDeleteThanks for posting it.
Oh, and ummmm yeah. You're actually moving to MI this year and going to college with me. :] Then you can go to Paris, i'll come visit you, you can come back to MI, we can graduate together and then more to one of the Carolinas :D :D Ok?? ok.
haha love you
Lilah
OMG!!!!! STOP BY MICHIGAN! lol
ReplyDeletethat would be too amazing :] haha
But for real, this Spring break thing needs to happen. How fun would working out and eating healthy together be??
And the gym in my apartment is free, so we could both go :] haha just saying.
AHH COME SEE ME!! lol :]
-_- I wish this girl didn't delete her tumblr :c
ReplyDelete